How To Go From Feeling Old, Tired & Embarrassed to Looking 10 Years Younger & Lose 15-20 Pounds in Just 8 Weeks…
How To Go From Feeling Old, Tired & Embarrassed to Looking 10 Years Younger and Losing 15-20 Pounds in Just 8 Weeks…
(Without Restrictive Diets, Spending Hours in the Gym or Giving Up Your Social Life…)
(Without Restrictive Diets, Spending Hours in the Gym or Giving Up Your Social Life…)
Get Clarity On How To Get Fit In
Your 40s & 50s While Growing
Your Business Or Career
(In Less Than 2 Hours Per Week)
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What Others Are Saying
Dan G.
“Wow, this is the best money I’ve ever spent. I wish I had done this 15 years ago.”
Meet Dan, a 52 years old divorce lawyer from Fairfax, Virginia, who struggled to maintain a healthy weight his entire adult life
“It's just frustrating when you view yourself as somebody intelligent and able to achieve a lot in life, but you can’t crack this particular nut, or at least you can’t do it on a sustainable basis.”
Like many entrepreneurs and executives over 40, Dan juggled a high-pressure career with personal health challenges.
Then, he stumbled upon my program through the Legendary Life Podcast.
In 6 months, Dan:
✔️Dropped 36 lbs of fat with just 20-minute workouts four times a week.
✔️Improved his stress levels and sleep quality, and he is thriving in business
✔️ Morning routines transformed from sluggish to energetic, and he slipped effortlessly into his work clothes, brimming with newfound confidence
✔️ Swapped overeating and excessive drinking for a life filled with joy, not emotional eating
✔️ Went on a few vacations and maintained his weight while enjoying his favorite foods
✔️ He shifted his mindset from short-term quick fixes to a longevity mindset that understands that wellness is a journey, not a sprint
“Wow, this is the best money I’ve ever spent. I wish I had done this 15 years ago.”
*Watch my conversation with Dan about his experience working with me and the results he was able to achieve below
Trevor K.
Trevor K.
"That's the biggest change: the ability to focus more. And I'm telling you, I'm much better at my job now. I'm much better at being present with my kids and my wife than before. That was very unexpected."
Meet Trevor, a 47-year-old real estate broker from Portland who desperately needed to stop feeling overwhelmed and stressed at the end of the day.
Plus, he spent hours of his precious time lifting weights three times per week, doing high-intensity training, and riding his Peloton bike with little to no results.
In 6 months, Trevor:
✔️ Lost 25lbs waving goodbye to that stubborn gut
✔️ Created and maintained a leaner, stronger, and more energetic body by doing less
✔️ Still enjoys fine dining and have an active social life
✔️ Went from feeling burned out, to sleeping better and waking up ready to dominate his day
✔️ Feels confident at work and his business is thriving
✔️ Since he lowered his stress levels, he feels more present with his family and his wife
Trevor is more than just 'fit'; he's living his best life and creating a legacy that he is proud of.
*Watch my conversation with Trevor about his experience working with me and the results he was able to achieve below
Jeff C.
“I learned a system that I can use for the next 20 years. Ted taught me how to fish instead of giving me a one-size-fits-all approach.”
Jeff, like many high-performers, was thriving in business but struggling with fitness.
Despite CrossFit, cardio, Keto, and intermittent fasting, results were little.
Then, he joined my program, and we deep-dived into his health—analyzing blood work, metabolic and gut health, lifestyle, and more.
With this data, I tailored a blueprint just for him.
The result?
✔️Jeff shed 30lbs in 4 months
✔️ supercharged his health
✔️ built muscle 3x faster.
Best of all?
He now eats his favorite foods and attends social meetings and gatherings without worrying about what he is eating or drinking.
It's not just about hard work—it's about smart, personalized strategies.
“I learned a system that I can use for the next 20 years. Ted taught me how to fish instead of giving me a one-size-fits-all approach.”
*Watch my conversation with Jeff about his experience working with me and the results he was able to achieve below
“I want to be the guy in his 60s and 70s that is still working out, hiking, and enjoying his life. I don’t want to be like my friends that are visiting the doctor every week for a different health issue. And Ted’s coaching has taught me to be the person I want to be in the next 20 years.”
Rich R.
“I want to be the guy in his 60s and 70s that is still working out, hiking, and enjoying his life. I don’t want to be like my friends that are visiting the doctor every week for a different health issue. And Ted’s coaching has taught me to be the person I want to be in the next 20 years.”
Meet Rich, a 51-year-old father and entrepreneur, trapped in a 25-year cycle of yo-yo dieting and fitness frustration.
Sounds familiar?
Despite his business success, Rich's health took a backseat leaving him feeling like a personal failure.
On top of that, he had a long-term vision of what he wanted his life to be like:
“I want to be the guy in his 60s and 70s who is still working out, hiking, and enjoying his life. I don’t want to be like my friends who are visiting the doctor every week for a different health issue.”
In 6 months, Rich:
✔️ Lost 29lbs of fat and waved goodbye to his belly
✔️ Ended the 25-year cycle of hopping from one diet to another
✔️ Feels more confident in the boardroom and the bedroom
✔️ Became a role model for his kids
✔️ Feels ready to live the best decades of his life
*Watch my conversation with Rich about his experience working with me and the results he was able to achieve below
Kyle C.
Meet Kyle, a 39-year-old busy professional who was hopping from workout to workout for years...only to aggravate his injuries.
He is like most of my clients, busy growing his career and taking care of his family and let's not forget – nursing a meniscus injury post-surgery.
Kyle was on a mission to trim down without being obsessed about his abs. He aimed to be an energetic role model for his kids and find the mental clarity that only exercise could offer him.
In 3 months, Kyle:
✔️ Dropped 24 pounds
✔️ Said goodbye to his beer belly
✔️ Gained a fitter and stronger body with just 20 minutes a day
✔️ Reduced his knee pain by 80%
✔️ Savoring family meals and vacations without feeling guilty the next day
More Results...
Frequently Asked Questions
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