She was able to lose some of the weight through working out and cleaning up her diet. In fact, she got quite strong in the gym, but she was still at an unhealthy body fat percentage.
A few years ago, Deann made a commitment to finally get into great shape.
Despite working out regularly, she wasn’t losing the unwanted body fat that put her health at risk.
She realized that while exercise was important, she needed to change her diet to really make a transformation in her body and health.