Scott says the key to his success was the comprehensiveness of the program. Before when he was struggling with binge eating he was spending way too much of his time trying to find the perfect approach to nutrition and exercise.
With all the conflicting information out there, it was a very frustrating time. But all that stress and uncertainty ended with Unstoppable After 40.
His entire fat-loss journey was customized to his age, schedule, needs and lifestyle.
Plus, the program focused on two things most diets ignore – stress management and sleep. Both are essential to good health and the truth is when you manage your stress and wake up each day feeling refreshed and ready to dominate your day, you eat and drink less. You also don’t resort to “eating and drinking your emotions” on the weekend.
As a result, Scott was able to lose weight without giving up the foods he likes and without spending hours at the gym doing extreme workouts that are hard on the 40+ body.
Far too many programs try to be “quick fixes” and rely on extreme workouts and other tactics that are not sustainable and are really just “surface solutions.” Scott had finally found a deep health program that focused on all dimensions of health as well as helped him lose fat.
“Like it wasn't crazy, I didn't lose 10 pounds in one week or anything like that, but what I want to reiterate, and I think what people would appreciate mostly is that I did see the two to four pounds every week, every 10 days, every time I looked at that little graph, it was going down … and I just have to say, (this program) works.”